Volleyball Hitting Drills for High Contact. The purpose of this volleyball drill is to work on skills for the technique in hitting a volleyball. Players partner up. Players warm up shoulders by throwing the ball back and forth to one another. After the shoulder warm up, players start tossing the ball up to themselves and hit to each other.
The elevated box hitting drill can easily be adapted to help an attacker learn good attacking ball control. With just one platform/box, you can perform multiple drills. By standing on top of a box, you remove the approach and are able to focus solely on hitting the volleyball as hard as possible.
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What are some great volleyball hitting drills? 1. Hitting Drills For The Back Row. 2. Advanced Hitting Drills. 3. Hitting Drills For One Person (Solo) Hitting Drills For The Back Row Back Row Attacks With Ball Control. For this drill, the team is split half on each side of the court. Each side starts with a player in the back middle position and a setter.
Individual Champion - Rather than lines of five, make this drill for one hitter exclusively. Hitters will switch after each error. Give the individual hitters a fixed number of attempts to reach five successful swings in a row. The first individual hitter to reach five in a row wins the drill. Coaching Points: Mechanics are key to success in this drill.
Volleyball Hitting Drills From adjusting technique to hitting different shots to teaching players how to bring the heat, you'll find all of the hitting drills you need.
Volleyball Drills For Setters, Hitters, Liberos, Passers and Blockers Learn the serving, hitting, passing, spiking, setting, blocking and practice volleyball drills we do in Boot Camp classes and drills f or you to do so you can improve at home.
A hitter always has options, you just need to know what they are and you need to do plenty of volleyball hitting drills so you know . when to hit hard; when not to hit hard; where to hit when hitting hard and where to hit when not hitting hard; The outside hitters are called upon to terminate the ball for a point.
To start the drill, have a group of the hitter-passers line up at the service line and put a setter at the net. A coach will initiate play by tossing balls over the net to a passer-hitter, who passes, then swings out wide, makes an approach and hits a ball from the setter.